If you have been experiencing severe stress for more than a couple of weeks and have exhausted all natural remedies to no avail, you should seek medical attention. Yes, this book has repeatedly said that tranquilizers are bad, and they are, if taken at the first sign of a little stress and abused. However, if [...]
By now you realize that you cannot control stress and that, as long as you live in the world, you are going to encounter some sort of stress in your life. You have probably learned the types of stress that you have encountered as well as the types of stress that you were able to [...]
How do you react to stress? Do you fly off the handle? Do you get an upset stomach? Do you rush to the nearest bar to grab a drink?
You cannot control the all of the stress in your life. There are some things that you can eliminate, such as negative people or a job that [...]
